College Sports Training Program

Program Details:

     The Gorilla Strength and Fitness College Sports Training Program is designed to help college athletes achieve personal goals as well as staying in shape for their specific sport.


Athletes attending college


Training Details:


     Flexibility Training

     Functional Strength Training

     Plyometrics/Explosion Training

     College Weight Lifting Program - Advanced Olympic Lifting


     Running Form/Speed Mechanics



     Mental Toughness

     Injury Prevention


Cost: See Wes Brown for pricing 

College Sports Training Program

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Gorilla Strength and Fitness, 2C Cherry Tree Drive, Nutter Fort, WV 26301

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