Professional Sports Training Program

Program Details:

     The Gorilla Strength and Fitness Professional Sports Training Program is designed to push professional athletes to their maximum potential in their sport, as well as prepare them for their future careers.

 

Training Details:

     Diet

     Flexibility Training

     Advanced Functional Strength Training

     Advanced Olympic Weight Lifting

     Advanced Explosion/Plyometrics

     Advanced Conditioning

     Advanced Running Form/Speed Mechanics

     Core/Balance

     Agility

     Injury Prevention

 

 

Please contact us for more information!