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Grey Limbo

Training Details:

  • Diet

  • Flexibility Training

  • Advanced Functional Strength Training

  • Advanced Olympic Plyometrics/Explosion

  • Advanced Conditioning

  • Advanced Running Form/Speed Mechanics

  • Core/Balance

  • Agility

  • Injury Prevention


Professional Sports

Our Program
The Gorilla Strength and Fitness Professional Sports Training Program is designed to push professional athletes to their maximum potential in their sport, as well as prepare them for their future careers.
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